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The Ring of Women's Health - A ring for healthy women. Be fit, be active, exercise and love your body! Don't fall into obesity and laziness as so man

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The Ring of Women's Health

Manager: lilithezine
A ring for healthy women. Be fit, be active, exercise and love your body! Don't fall into obesity and laziness as so many Americans are doing so these days. Get off the couch and get active! - - - - - Websites in this ring DON'T have to be about health issues. This is a general women's webring, but at the same time we want to encourage people to maintain healthy lifestyles or if you're not healthy, strive harder to BECOME healthy. - - - - - 64% of adult American females are overweight! 36% are obese! 42% of teenage females in American are overweight or obese! Get off you ass America! Get outside and get active! - - - - Please also submit sites about AIDS/HIV, pregnancy, STDS, breast/lymph node cancer, anti-perspirants and tampons cause cancer and should have warning signs on them and anything else about female health in women and young women.
 

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Where to buy Whey Protein and Protein Bars - 09/24/2013
Whey protein is a must for weightlifters and anyone looking to build more muscle - including athletes. I would even argue that even ballet dancers should be consuming whey protein regularly, as the extra muscles will help prevent dance injuries. However figuring out where to regularly buy your whey protein is a bit of mystery. My advice is to shop around a bit and compare prices - and remember what percentage of protein the mix you are buying is, and the flavour. I myself prefer chocolate whey protein, with a high protein content of 90% or so. Below are two photos of prices from different locations. The first is from Bulk Barn, where the chocolate whey protein (90%) was being sold for $4.87 per 100 g. And the second below is a sale at Shopper's Drug Mart. A 600 g container of 90% whey protein (chocolate again) for $19.99. Which math wise is $3.33 per 100 g. Even without the sale price, the Shoppers Drug Mart prices for whey protein are still better than Bulk Barn. So the lesson here is try to shop around and compare prices. And better yet, buy it on sale. And this also applies to protein bars. A 20 g protein bar from Shoppers Drug Mart is $2.99. But in contrast if you go to the grocery store - just a regular grocery store! - you can get Vector Protein Bars for a box of 5 for $2.49. Which is roughly 50 cents each. Now the Vector bars only have 11 grams of protein per bar (and they taste better), but price wise the PowerBars with their 20 grams of protein are a complete rip off...

Where to buy Whey Protein and Protein Bars



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